Your Salad Dressing Ingredients. Safe or Scary?

Oil and vinegar based salad dressings are some of the most common types of dressings. Simple and classic, this flavorful combination has been used since Ancient Greek and Roman times as a way to season and dress vegetables and greens. Despite their relative ease to make, bottled salad dressings have become increasingly popular since their introduction in the 1940s. But what salad dressing ingredients are in these bottles, and is the convenience of bottled dressings really worth it?Bottled salad dressing ingredients are all over the place. Learn what's In Your Bottled Oil and Vinegar Salad Dressing and 4 tips to choosing a healthier option.

Salad Dressing Ingredients—What’s In Your Oil and Vinegar Dressing?

If you’ve shopped for bottled, non-refrigerated salad dressings lately you’ve experienced the overwhelming nature of this category firsthand. With approximately $2 Billion in annual retail sales 1 the salad dressing aisle goes on and on with a seemingly endless number of varieties. While ranch dressings are the most popular flavor segment, oil and vinegar based dressings are also big sellers. And even within the oil and vinegar segment, there are tons of options including different flavor profiles, full fat, fat-free, light, and most recently organic.

To help illustrate what’s in these oil and vinegar based salad dressing, I’ve assembled a list of salad dressing ingredients for several popular brands below: (more…)

Notes:

  1. ACNielsen 2013
What's In Your Bottled Oil and Vinegar Salad Dressing and 4 tips to choosing a healthier option.

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